Wednesday, May 26, 2010

Stopping an Eating Disorder in Its Tracks

This week I came across a blog with this header: “How to stop bulimia nervosa for good.” The author said the answer was: “Hypnosis is an effective treatment that can help guide you to quit this eating disorder for good.” I’m not putting down hypnosis, and even if this method works for some people, the underlying symptom(s) has not been addressed. Chances are great there will be a relapse.

Without addressing a person’s distorted perceptions, her understanding of her own identity, the work of Jesus Christ, and how she can truly resolve anger and forgive others, there is no real freedom. God has specific processes for setting people free. Disordered eating is very serious, and God is the only One who can truly set a person free for good.

Anybody suffering from unhealthy eating patterns and low self-esteem needs unconditional love, acceptance, and forgiveness. She needs to acknowledge:

1. What her actual view of God is (the Great Physician)and how to correct a distorted view of God and herself
2. Who she is--seeing herself the way that God sees her, in Christ
3. How to confront the heart of anger and then truly forgive others
4. Why suffering isn’t pleasant, but is part of the growth & redemption process
5. Nutritional keys to healing and creating a binge-free life
6. How God will free her from this and other behaviors that have power over her life

Every person’s road to recovery is different. I was set free permanently after walking through these steps (written in the book: I’m Beautiful? Why Can’t I See It? by Kimberly Davidson) and changing my lifestyle. If you struggle with an ED, you, too, have the same hope.

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